Inside Amanda Seyfried'S World: Love, Life, And Therapy

Amanda Seyfried's Journey from Mamma Mia to Oscar Nods

Amanda Seyfried, once the vibrant Sophie of Mamma Mia, has transformed into an Oscar-nominated actress thanks to her role in 2020's Mank. But while her career continues to soar, it’s her personal life that’s been making headlines.

Despite her fame, Seyfried prefers to keep her personal life under wraps. When she's not thrilling audiences, she’s likely sharing adorable snaps of her dog, Finn, rather than intimate family moments. But make no mistake – her love for her husband, Thomas Sadoski, is profound.

“I’ve done a lot of couples therapy. I’ve done a lot of therapy alone,” Seyfried recently shared. “I feel like I have a lot of self-knowledge. It’s not everything, but it certainly goes a long way.”

The Love Story of Seyfried and Sadoski

Seyfried's path to love was anything but straightforward. After a publicized breakup with Justin Long in 2015, Seyfried met Sadoski on the set of The Way We Get By back in 2009. By 2016, they were officially an item, and their whirlwind romance led to a 2017 wedding and the birth of their daughter, Nina.

Sadoski, a Texas native turned New York actor, has a robust career of his own. Known for his stage prowess and roles in The Newsroom and John Wick, he’s Seyfried’s second husband, following his previous marriage to Kimberly Hope.

Finding Balance Between Family and Fame

As a couple, Seyfried and Sadoski are committed to their roles as parents and philanthropists. They are active ambassadors for War Child, a nonprofit aiding children in conflict zones. Their shared values and commitment to causes they care about are part of what makes their relationship work.

Both actors are selective about their projects, ensuring they have time for their family. Seyfried recently revealed how therapy has helped her navigate the complexities of life and love as she balances her career with motherhood.

In a rare public appearance in November 2024, the couple was seen enjoying a Broadway night out, attending the opening of the Avett Brothers' musical Swept Away. Though they largely keep their lives private, Seyfried occasionally offers glimpses into their world, sharing reflections on her journey and the therapy that has helped her grow.

The Couple's Continued Journey

In 2022, the couple celebrated their fifth wedding anniversary, a milestone Seyfried marked with a heartfelt Instagram post. They continue to work together professionally, co-starring in The Crowded Room, an Apple TV+ series.

Seyfried's dedication to her family is evident in her decision to only take on roles she deems irresistible. As she looks to the future, she acknowledges that while life gets tougher with age, her preparedness – thanks to therapy and self-reflection – is her anchor.

In the words of Seyfried, “I know life is harder the older you get, but I also know that I’m pretty prepped because I’ve done a lot of work in the decade of my 30s.”